Seasons in Malibu Blog
The new year is a time when people make resolutions so that they can try to change old habits to improve their health or reach…
As the partner of a recovering addicts you may have experienced immense stress and pressure throughout the person’s struggle with addiction. There may have been…
When a couple that has been together for many years finally decides to go their separate ways it can be a painful loss for both…
Anxiety can come in many forms and can affect people’s lives in different ways. A more severe type of anxiety disorder can occur in the…
The holidays are a time to celebrate and spend time with family and friends but they can also be a stressful time for many people.…
We asked top Mental Health influencers in health and wellness for their tips and insights on how to optimize their Mental Health. Here’s what they…
While it may be unclear whether marijuana has a negative impact on adults, teen use has proven to be very detrimental to mental health. Young…
Some people may believe that sexual harassment, although inappropriate, is ultimately harmless and does not have a long-term impact on the victim. However, the reality…
When someone suffers from depression it can affect every aspect of their life from their family, their relationships and especially their performance at work. Going…
The generation that came of age during the turn of the century grew up in the digital world and relies on technology for many of…
