Seasons in Malibu Blog
The opioid crisis has been in the public eye for over two decades. Over the past ten years or so, it has become a buzz…
Post-traumatic stress disorder (PTSD) is a complicated mental illness and cannot be summed up in just a few words. However, a striking similarity is shared…
Depression is a mental illness that is extremely difficult to manage on your own. It feels overwhelming and distorts your thoughts, lowering your motivation and…
Well done on deciding to enter private rehab! It is the first step on your road to recovery from addiction – and it’s a huge…
Contrary to popular opinion, the holiday season is tough for a lot of people. Although it’s portrayed as a time of joy and togetherness, it…
If you’ve ever gotten drunk before, you have almost certainly had a hangover. You feel irritated, fatigued, slow to react, and slightly ill. You may…
Substance abuse and addiction affect people of all genders. Addiction is caused by a number of factors – including genetics, mental health, stress, and environment…
Dietary supplements have become a wellness staple. You can find them in pharmacies and wellness stores, and there are countless articles online advocating for their…
Psilocybin, otherwise known as magic mushrooms, is most commonly thought of as a recreational drug. The person who consumes it goes through an hours-long ‘trip’,…
A lack of healthy coping mechanisms is often at the heart of mental health problems. Coping mechanisms are the strategies we instinctively use to regulate…
