People that struggle with addiction tend to have certain kinds of behaviors that evolve due to their substance abuse. They engage in behaviors that help perpetuate their addiction and make it easier for them to continue using in spite of the consequences. They might go through many ups and downs during the course of…
Anger Issues and Blaming Others
People that struggle with mental health problems may have issues with anger even if they are dealing with a disorder like depression, bipolar disorder or a personality disorder. Anger can be difficult emotion to cope with and can lead to lashing out or blaming others for their problems. There are healthy and unhealthy ways…
How To Approach Recovery As A Career Professional
Professionals face particular challenges when they are struggling from addiction disorders. Most people wouldn’t picture a professional when they think of an addict. Addicts, they assume, don’t get high-pressure jobs. But the truth is that many professionals suffer from addiction disorders and it shouldn’t be that surprising. Why do professionals suffer with addiction? As…
4 Types of Meditation for Wellness
People use meditation to cope with many kinds of problems, including physical and mental stress, behavioral problems and mental illness. Meditation is a quick way to boost your overall health and has enormous benefits in the long term. However, if you are new to meditation there are many different types that you can try…
New Show “Euphoria” Tackles Teen Drug Addiction
The new HBO series “Euphoria” deals with many controversial topics and often shocking depiction of today’s youth. But young people who have been through addiction themselves say that the character’s struggles closely mirror their own lives. The hard realism of the character Rue, is one that many teens and young adults identify with. …
If someone in your life is suffering from depression or another mental illness and you think they might be struggling with suicidal thoughts then there are important steps to take. You will need to do what you can to approach the situation appropriately and convince them to get help. Being there for someone when…
Genetics May be a Factor in Marijuana Addiction
Researchers have recently been able to identify a gene that increases the risk for developing an addiction to marijuana. While cannabis is often thought to be less addictive than other substances, the reality is that 10 percent of people who use the drug develop a tolerance and suffer cravings and withdrawal when they stop…
4 Mental Health Symptoms that Require an Evaluation
People may not always realize that they are suffering from a mental health issue. They may not understand the point at which their emotional state or their behavior is a legitimate problem. Being familiar with these signs of possible mental illness can help you identify when an evaluation may be necessary. Risky Behavior or…
What to Look for in a Therapist
For those who are new to therapy, they might not be familiar with how the process works and how to find a counselor that is right for them. Even though a licensed therapist is usually very qualified, it is important to find someone that suits your personality and your individual needs. There may be…
Alcohol Consumption on the Rise in US Women
Drinking and alcohol abuse are traditionally considered a problem among adult men but studies are showing dramatic increases in alcohol consumption by women in the US. Recent studies show that women are quickly catching up to men in how much and how often they drink alcohol. Women are now at an increasing risk for developing…
