Seasons in Malibu Blog
Benzodiazepines are some of the most widely prescribed medications in the world, and they work. For anxiety, panic attacks, insomnia, and muscle spasms, they provide…
10 Reasons Executives Don’t Want to Go to Rehab (and Why They Go Anyway) You didn’t get where you are by asking for help. You…
For decades, the conversation around marijuana was binary: it was either a dangerous gateway drug or a harmless natural herb. Today, as legalization spreads and…
For many successful professionals, the drive to reach the top is not just about ambition. Often, it is a sophisticated survival mechanism. High-achieving individuals frequently…
Welcome to Modern Methods in Addiction and Mental Health, the podcast from Seasons in Malibu where we go beyond the brochure and into the real…
Living with severe depression is exhausting. But living with depression that refuses to lift, even after months or years of trying different medications, outpatient therapies,…
In the journey of recovery, identifying your triggers is only half the battle. The true work begins when you learn how to bridge the gap…
For C-suite executives, business owners, and high-profile professionals, the relentless pressure to perform can take a severe toll. The very traits that drive success —…
When you are navigating the heavy weight of depression, severe anxiety, or deep-seated trauma, daily life can feel like a constant struggle just to stay…
🎧 Prefer to listen? You can now listen to this article: Your browser does not support the audio element. Making the decision to seek help…
