Seasons in Malibu Blog

Can you get addicted to kratom? Yes. Learn the signs of kratom dependence, withdrawal symptoms, and what treatment options are available for recovery.
Chronic insomnia is a major relapse trigger in addiction recovery. Learn how sleep disorders and substance use reinforce each other and what actually helps.
GLP-1 medications like Ozempic show a 60% reduction in heavy drinking days. Learn how semaglutide works for alcohol cravings and what the research says.

Benzodiazepines are some of the most widely prescribed medications in the world, and they work. For anxiety, panic attacks, insomnia, and muscle spasms, they provide…

10 Reasons Executives Don’t Want to Go to Rehab (and Why They Go Anyway) You didn’t get where you are by asking for help. You…

For decades, the conversation around marijuana was binary: it was either a dangerous gateway drug or a harmless natural herb. Today, as legalization spreads and…

For many successful professionals, the drive to reach the top is not just about ambition. Often, it is a sophisticated survival mechanism. High-achieving individuals frequently…

Welcome to Modern Methods in Addiction and Mental Health, the podcast from Seasons in Malibu where we go beyond the brochure and into the real…

Living with severe depression is exhausting. But living with depression that refuses to lift, even after months or years of trying different medications, outpatient therapies,…

In the journey of recovery, identifying your triggers is only half the battle. The true work begins when you learn how to bridge the gap…