Hangover Induced Anxiety

Hangover Induced Anxiety

In Alcohol Rehab, Mental Health February 19th, 2019 No Comments

A night of drinking is thought of as a stress reliever for some, but actually, most people find they wake up feeling even more worried, guilty and anxious. Along with a hangover comes some very unpleasant emotions that make you regret the night before and stress about your situation. Studies show that hangovers, and especially…


Happiness is 50% Genetic

In Mental Health February 18th, 2019 No Comments

For people struggling with finding happiness, it may be helpful to take a different perspective on what makes someone able to be happy. A psychologist recently proposed her own theory on what constitutes a person’s ability to create happiness in their own life. According to Sonja Lyubomirsky, happiness is 50 percent genetically predetermined, 10 percent…


What It’s Like to Have a Breathalyzer in Your Car

In Alcohol Rehab, Drug Addiction Recovery, Sobriety February 15th, 2019 No Comments

Anyone who ends up with a DUI conviction may have to undergo certain obstacles in order to be able to drive again. They may need to go to mandatory AA meetings, pay fines and in some cases install a car breathalyzer in their vehicle. A breathalyzer or ignition interlock is meant to ensure that they…


Menopausal Depression

In Mental Health February 11th, 2019 No Comments

When women reach the age when they experience menopause, they must go through a lot of physical and hormonal changes that can affect their wellbeing. Declining estrogen levels can cause women to go through a lot of dramatic emotional changes. Along with physical symptoms such as hot flashes, many women also deal with some feelings…


What Happens When You Get Court Ordered AA

In Alcohol Addiction, Alcohol Rehab February 7th, 2019 No Comments

When you get a DUI or undergo a substance abuse-related arrest you might end up facing court-mandated attendance for AA meetings. This usually occurs as an option to help people with addiction issues avoid jail time and rehabilitate themselves instead. AA can be a useful step toward quitting substance abuse and can help people address…


Is It Possible to be Completely Unaware of Your Spouse’s Substance Abuse?

In Drug Addiction, Drug Rehab February 4th, 2019 No Comments

One thing that many people don’t understand about addiction is that someone with a substance abuse problem can become very adept at hiding their behavior. They will often go to great lengths to ensure that the people around them do not know they are addicted. It is possible for even their own spouse to have…


How the Opioid Epidemic Has Evolved

In News January 31st, 2019 No Comments

The U.S. has reached the point of a national health crisis as the opioid epidemic continues to worsen and expand. One of the biggest concerns as the opioid problem keeps evolving and changing is the spread of the drug fentanyl which has led to a dramatic increase in overdoses throughout the country. Fentanyl is an…


Reducing Suicide Risk

In Mental Health January 30th, 2019 No Comments

Although in many cases, suicidal thoughts or even attempts at taking your own life are related to specific disorders, it is important to focus on reducing the risk of suicide as a separate issue from other symptoms. Suicide is a very serious and complex issue that can affect not only the individual but all of…


Why is Rehab and Recovery so Secretive?

In Drug Rehab January 30th, 2019 No Comments

Although many people may be brave enough to be open and speak out about their issues with addiction, others may choose to remain anonymous. It is important to be respectful of a person’s decision to keep their recovery a secret if they feel it is right for them. Rehab and recovery can be secretive in…


Exercise Curbs Cravings

In Mental Health, Wellness January 29th, 2019 No Comments

Part of recovering from an addiction means working to achieve a healthier lifestyle in all aspects of your routine. In order to be healthy and stay sober, addicts need to not only focus on remaining abstinent but also eating a well-balanced diet, getting plenty of exercise and minimizing stress levels. Exercise can be helpful not…


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