ADD & ADHD Treatment at Seasons

Understanding ADD and ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are neurodevelopmental conditions characterized by persistent patterns of inattention, impulsivity, and in some cases, hyperactivity that interfere with daily functioning and quality of life. While often diagnosed in childhood, many adults live with undiagnosed or poorly managed ADHD that impacts their relationships, careers, self-esteem, and overall wellbeing.

ADHD isn’t a matter of laziness, lack of willpower, or character defects—it’s a legitimate neurological condition that affects how your brain regulates attention, manages impulses, and processes information. When left untreated or inadequately addressed, ADHD can create cascading problems that touch every area of your life, from chronic underachievement and financial instability to relationship conflicts and substance abuse.

At Seasons in Malibu, we understand that ADHD in adults is often complicated by years of struggle, shame, and failed attempts to “just try harder.” We provide expert, compassionate treatment that addresses not only the core symptoms of ADHD but also the emotional wounds, co-occurring conditions, and unhealthy coping mechanisms that have developed alongside it.

Signs of ADHD in Adults

ADHD manifests differently in adults than in children, and symptoms vary widely between individuals. Common patterns include:

• Chronic difficulty focusing, completing tasks, or following through on commitments
• Frequent procrastination, especially on important or mundane tasks
• Poor time management, consistently running late or underestimating how long things take
• Difficulty organizing tasks, managing responsibilities, or keeping track of important items
• Impulsive decision-making in relationships, spending, or major life choices
• Restlessness, difficulty relaxing, or a constant need for stimulation
• Emotional dysregulation, including quick mood shifts, irritability, or overreactions
• Chronic feelings of underachievement despite intelligence and capability
• Hyperfocus on activities you find interesting while neglecting responsibilities
• Difficulty maintaining relationships due to forgetfulness, impulsivity, or emotional intensity

The Hidden Impact of Untreated ADHD

The consequences of untreated ADHD extend far beyond missed deadlines or disorganization. Years of struggling with symptoms you don’t understand—while being told you’re lazy, irresponsible, or not trying hard enough—erodes your self-esteem and creates deep shame. Relationships suffer from forgotten commitments, emotional outbursts, or partners who feel they’re parenting rather than partnering. Career potential goes unrealized as you struggle to perform at the level of your intelligence and talent.

ADHD frequently co-occurs with or contributes to other serious conditions:

• Substance abuse: Many adults with ADHD self-medicate with alcohol, marijuana, cocaine, or other stimulants to manage symptoms, regulate mood, or quiet racing thoughts
• Depression and anxiety: The chronic stress of managing ADHD symptoms, combined with repeated failures and criticism, often leads to clinical depression and anxiety disorders
• Low self-esteem and shame: Years of feeling different, broken, or incapable create deep wounds around self-worth and identity
• Relationship problems: Impulsivity, emotional dysregulation, and difficulty with follow-through strain romantic relationships, friendships, and family connections

Without proper treatment, these interconnected issues create a cycle of struggle that feels impossible to break, leaving you feeling trapped in patterns you desperately want to change but don’t know how.

Comprehensive ADHD Treatment at Seasons

At Seasons in Malibu, we provide specialized treatment for ADHD that goes beyond medication management. Our Doctorate-level therapists understand the complex psychological, emotional, and behavioral dimensions of adult ADHD and create individualized treatment plans that address your unique presentation and the specific ways ADHD has impacted your life.

Comprehensive Assessment and Diagnostic Collaboration

Many adults have lived with undiagnosed ADHD for decades, attributing their struggles to personal failings rather than a treatable condition. While we specialize in treating ADHD and related conditions, we do not conduct onsite neuropsychological assessments. When clarification of diagnosis or treatment recommendations is needed, we coordinate referrals to trusted outside neuropsychologists for comprehensive evaluation. We then integrate those findings into a personalized treatment plan, addressing ADHD and any co-occurring mental health or substance use concerns through an evidence-based, collaborative approach.