Seasons in Malibu Blog

When a couple that has been together for many years finally decides to go their separate ways it can be a painful loss for both…

Anxiety can come in many forms and can affect people’s lives in different ways. A more severe type of anxiety disorder can occur in the…

The holidays are a time to celebrate and spend time with family and friends but they can also be a stressful time for many people.…

We asked top Mental Health influencers in health and wellness for their tips and insights on how to optimize their Mental Health. Here’s what they…

While it may be unclear whether marijuana has a negative impact on adults, teen use has proven to be very detrimental to mental health. Young…

Some people may believe that sexual harassment, although inappropriate, is ultimately harmless and does not have a long-term impact on the victim. However, the reality…

When someone suffers from depression it can affect every aspect of their life from their family, their relationships and especially their performance at work. Going…

The generation that came of age during the turn of the century grew up in the digital world and relies on technology for many of…

Many people experience shyness or nervousness around people they don’t know, or they may feel introverted and prefer not to be social. However, when fear…

When you give up drinking, it can be hard to come to terms with the fact that many people in your life probably won’t make…