Seasons in Malibu Blog

Young people are experiencing issues with mental health at high rates with about 1 in 5 teens living with a mental health condition. It is…

One problem that many people experience when they are recovering from an addiction is the desire to find substitutes for their former habit. Once they…

While it may seem like the younger generation is more prone to developing issues with addiction, the reality is that older adults have high rates…

People who have issues with anxiety may experience different times where they are triggered and start to feel afraid. They might be in certain situations…

The levels of stress that a person experiences in their daily life can have a strong impact on their mental health. Studies have revealed that…

There are many different qualities that you may want to look for when you are seeking a therapist to help you. Not all therapists are…

When someone has a mental health issue such as anxiety, their mental state can often lead to noticeable physical changes as well. People with anxiety…

Certain issues like mental illnesses can have genetic factors but it can still be difficult to predict when someone is more likely to struggle with…

A night of drinking is thought of as a stress reliever for some, but actually, most people find they wake up feeling even more worried,…

For people struggling with finding happiness, it may be helpful to take a different perspective on what makes someone able to be happy through genetics.…