Addiction affects over twenty million Americans every year, including adolescents and adults of all ages. While it is more prevalent than ever before, it is…
Mental illness accounts for some of the most common health issues in the U.S. Statistics indicate that 50% of Americans will suffer from mental illness…
Dietary supplements have become a wellness staple. You can find them in pharmacies and wellness stores, and there are countless articles online advocating for their…
Psilocybin, otherwise known as magic mushrooms, is most commonly thought of as a recreational drug. The person who consumes it goes through an hours-long ‘trip’,…
A lack of healthy coping mechanisms is often at the heart of mental health problems. Coping mechanisms are the strategies we instinctively use to regulate…
‘I drive better when high.’ How many times have you heard a variation of the above claim? People who use substances as diverse as weed,…
Methamphetamine, or meth, is an illegal substance that is used by more than 2 million people in America. It is incredibly dangerous, with significant effects…
A while back, I was considering getting a puppy. I had wonderful memories of my childhood companions and I knew that I would fall in…
Can exercise really support mental health treatment? It makes sense that some are skeptical about the claim, considering that physical and mental health are often…
Everyone gets angry sometimes. This is even true of those who always seem perfectly in control. Some people are simply better at hiding their anger……









