College Success May Depend on Maintaining Mental Health

College Success May Depend on Maintaining Mental Health

In Treatment Programs, Uncategorized August 23rd, 2019 No Comments

  Even though college can be an exciting time for many young people, there are also many students who struggle with issues of anxiety and depression that may interfere with their studies. College students are in a phase of their life when they are meeting lots of new people, being exposed to new information and…


Do You Need to Connect with Your Therapist?

In Treatment Programs March 10th, 2019 No Comments

There are many different qualities that you may want to look for when you are seeking a therapist to help you. Not all therapists are the same and each one will have a different approach, personality and way of interacting with you. One of the most important things to have in your relationship with your…


What Happens During DBT Sessions

In Treatment Programs January 26th, 2019 No Comments

Dialectical behavior therapy or DBT is a treatment approach that helps patients learn to cope with their emotional problems or symptoms of a mental illness. It is a type of cognitive behavioral therapy that is designed to teach useful behavioral skills that reduce stress and increase mindfulness. Patients are able to have a set of…


The Center for Professional Recovery (CPR) Accepting Patients Resistant to 12-Step Treatment

In Treatment Programs January 24th, 2019 No Comments

Center for Professional Recovery conducts comprehensive 72-hour evaluations and Residential Treatment for professionals exhibiting signs and symptoms of substance use and mental health disorders. CPR is approved for evaluation and treatment by almost every state medical board and physician health program in the United States and Canada. Dr. Greg Skipper has designed a small dedicated…


What is Distress Tolerance?

In Treatment Programs January 20th, 2019 No Comments

Some mental health providers offer a type of treatment known as dialectical behavior therapy that teaches patients important skills for coping with symptoms. Of the four main components that make up DBT, one of the most important is distress tolerance. This is a lesson in learning how to handle stress, anxiety or any overwhelming emotions…


Why is Therapy Not Working for Me?

In Treatment Programs January 18th, 2019 No Comments

Mental illness and emotional issues can be very complex and not everyone responds to treatment for the first time for various reasons. If someone has been dealing with depression for many years and decides to go to therapy as a last resort, they may feel disappointed that it doesn’t cure them right away. The reality…


Hypnotherapy as Alcohol Treatment

In Mental Health, Treatment Programs January 9th, 2019 No Comments

There are many different treatment methods that people suffering from addiction can explore. Aside from the more traditional options like Alcoholics Anonymous and talk therapy, a number of alternative approaches can be useful such as hypnotherapy. The use of hypnotherapy for alcoholism and other addictions has a mixed reputation but some people may find it…


The Benefits of Sensory Deprivation Therapy

In Mental Health, Treatment Programs December 19th, 2018 No Comments

A unique and unusual therapy for a myriad of different issues is sensory deprivation or restricted environmental stimulation therapy. In this type of therapy a person is placed in a sensory deprivation tank which is an isolated, completely dark and soundproof room that is filled with a foot of saltwater. The concept behind sensory deprivation…


Changing Your Long Term Therapist

In Treatment Programs December 13th, 2018 No Comments

There may be a number of different reasons why someone may need to change therapists. They may feel they have reached a plateau with their current therapist and aren’t making enough progress, or they may have to switch because they are moving or leaving treatment. Whatever the reason, changing a long term therapist can be…


Relapsing After Years of Sobriety

In Alcohol Rehab, Sobriety, Treatment Programs September 24th, 2018 No Comments

Recovery from addiction can be a lifelong journey and sobriety is not always guaranteed even after years of treatment and sobriety. The reality is that people can relapse even after they have been through treatment and lived sober for years, even decades. The risk for relapsing may drop significantly after five years of sobriety but…


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College Success May Depend on Maintaining Mental Health
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