Therapist: Do You Need to Connect with one?

There are many different qualities that you may want to look for when you are seeking a therapist to help you. Not all therapists are the same and each one will have a different approach, personality and way of interacting with you. One of the most important things to have in your relationship with your… Continue reading Therapist: Do You Need to Connect with one?

Why is Therapy Not Working for Me?

Mental illness and emotional issues can be very complex and not everyone responds to treatment for the first time for various reasons. If someone has been dealing with depression for many years and decides to go to therapy as a last resort, they may feel disappointed that it doesn’t cure them right away. The reality… Continue reading Why is Therapy Not Working for Me?