Treatment Method Overview EMDR, DBT, TMS, EFT and CBT

The world of psychotherapy and recovery can be complex and there are many different approaches that are available for people that need to quit an addiction. Not every treatment center will have the same options for therapy but people that are interested in specific therapy methods can find a program that offers what they need.… Continue reading Treatment Method Overview EMDR, DBT, TMS, EFT and CBT

Are You an Introvert or Do You Have Social Anxiety Disorder?

There are many people who are naturally more inclined to stay at home rather than go out or prefer quiet solitude to a crowded party. Introverts need lots of time alone to recharge and often feel overstimulated around strangers. But how can you tell the difference between someone who is introverted and a person who… Continue reading Are You an Introvert or Do You Have Social Anxiety Disorder?