Controlling Obsessive Thoughts

In Mental Health June 16th, 2018 No Comments

People that have thoughts which tend to spiral out of control and become obsessive may not realize that they are actually experiencing a symptoms of anxiety. Persistent and negative thoughts are a very common occurrence when someone has an anxiety disorder. Anxiety can make it very hard not to focus on things that you don’t…


My Anxiety Makes Me Overeat

In Mental Health May 23rd, 2018 No Comments

Along with mental health issues like anxiety, there are many symptoms and side effects that can further impact your health. Many people find that their appetite changes when they are dealing with anxiety and they might end up eating more than they should. Stress eating is a very common issue that can sabotage your health…


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