Your Diet’s Effect on Bipolar Disorder

Our bodies and our minds are actually closely connected in ways that we don’t always realize. What you eat can have a strong impact on the health of your body which in turn can affect your mood. People with poor diets may find that their mental health symptoms are much worse, especially if they have… Continue reading Your Diet’s Effect on Bipolar Disorder

What Happens During Bipolar Support Groups

People who are struggling with mental health issues like bipolar disorder usually improve through treatment approaches like medication and individual therapy. However, support groups can also have great benefits for those who are learning how to navigate their diagnosis and manage their symptoms. Support groups allow individuals a safe space to discuss personal issues and… Continue reading What Happens During Bipolar Support Groups

What Words Are “Off Limits” When it Comes to Mental Health

Mental illness is a significant issue in our country and in spite of the overwhelming numbers of people struggling with things like depression, anxiety and other disorders there is still a stigma surrounding mental health. People often use outdated and harmful terms when referring to someone with a mental illness because of ignorance or lack… Continue reading What Words Are “Off Limits” When it Comes to Mental Health

Mariah Carey Afraid of Being Exposed for Bipolar Disorder

Musical icon and pop star Mariah Carey has recently opened up about her mental health diagnosis and how it affected her life. The singer has been in the public eye for more than 30 years but it was in 2001 that she was diagnosed with bipolar disorder. Carey has not discussed her mental health much… Continue reading Mariah Carey Afraid of Being Exposed for Bipolar Disorder

Bipolar Disorder and Misdiagnosis

When someone is suffering from symptoms of a mental illness it can often be complex and difficult to identify their specific issues. Many disorders can have similar signs and symptoms and can cross over into one another. For example symptoms of depression or anxiety can occur in a number of other illnesses as part of… Continue reading Bipolar Disorder and Misdiagnosis

Mental Health Relapses Happen

While most people associate the term “relapse” with addiction, it is a problem that can occur with many other types of illnesses. Unfortunately, people that have been through recovery for a mental illness can also experience a relapse in which their strongest symptoms return. As is the case with treating addiction there is no permanent… Continue reading Mental Health Relapses Happen