Does Everyone Have Anxiety?

Does Everyone Have Anxiety?

In Mental Health November 9th, 2018 No Comments

Everyone feels nervous in certain situations and there are always moments of anxiety that occur as a natural response to stress. It is true that everyone feels anxious sometimes but this is not that same as having anxiety. There is a difference between the kind of occasional anxious feelings that people experience and having an…


Are Video Games an Outlet for Anxiety?

In Mental Health October 28th, 2018 No Comments

Video games can be a fun escape from real life because they place you in a different world where you can focus your skills and energy. Some people play video games as a way to socialize with their friends or relax after a long work week. For people that struggle with issues like anxiety disorder,…


10 Natural Remedies for Reducing Anxiety

In Mental Health September 11th, 2018 No Comments

Even though anxiety can seem overwhelming when it happens, there are simple steps to take that can help you start reducing symptoms right away. Here are some natural remedies for anxiety. 1. Healthy Diet People with poor diets and a lack of proper nutrition generally don’t feel as well and may have more anxiety than…


How Crippling Debt Can Lead to Depression

In Mental Health July 6th, 2018 No Comments

Financial stress can be a major contributor to emotional issues because it can cause persistent feelings of worry and hopelessness. People with serious debt can end up suffering from depression because they can’t see a way out of their financial problems. Studies have shown that people with debt tend to suffer higher rates of mental…


Treatment Method Overview EMDR, DBT, TMS, EFT and CBT

In Mental Health, Treatment Programs June 21st, 2018 No Comments

The world of psychotherapy and recovery can be complex and there are many different approaches that are available for people that need to quit an addiction. Not every treatment center will have the same options for therapy but people that are interested in specific therapy methods can find a program that offers what they need….


Travel Anxiety is Real Anxiety

In Mental Health June 18th, 2018 No Comments

Traveling can be a fun and exciting way to experience the world and explore the unknown. However, many people feel weighed down by anxious thoughts and feelings as they travel outside of their home state or country. Anxiety while traveling can make it difficult to get through the airport, the plane ride or even driving…


Controlling Obsessive Thoughts

In Mental Health June 16th, 2018 No Comments

People that have thoughts which tend to spiral out of control and become obsessive may not realize that they are actually experiencing a symptoms of anxiety. Persistent and negative thoughts are a very common occurrence when someone has an anxiety disorder. Anxiety can make it very hard not to focus on things that you don’t…


Are You an Introvert or Do You Have Social Anxiety Disorder?

In Mental Health June 8th, 2018 No Comments

There are many people who are naturally more inclined to stay at home rather than go out or prefer quiet solitude to a crowded party. Introverts need lots of time alone to recharge and often feel overstimulated around strangers. But how can you tell the difference between someone who is introverted and a person who…


My Anxiety Makes Me Overeat

In Mental Health May 23rd, 2018 No Comments

Along with mental health issues like anxiety, there are many symptoms and side effects that can further impact your health. Many people find that their appetite changes when they are dealing with anxiety and they might end up eating more than they should. Stress eating is a very common issue that can sabotage your health…


Ryan Reynolds, Kristen Bell and Katy Perry All Talk Anxiety

In Mental Health May 21st, 2018 No Comments

Although issues with mental health still carry a significant stigma in our society, more actors and celebrities are opening up about their own experiences with problems like anxiety. Major Hollywood stars are now willing to be vulnerable about what they have gone through and how they overcome their feelings of anxiety. Hearing these stories is…


Seasons In Malibu

Drug Rehab & Addiction Treatment Center
5 Star rating image
4.8 out of 5 with 51 ratings

(An aggregate of Consumer Affairs, Facebook and Google reviews)

Copyright © 2018 Seasons Recovery Centers LLC, All rights reserved. Privacy Policy