Dry January: 4 Tips for a Sober Start to 2022

Dry January

Dry January: 4 Tips for a Sober Start to 2022 Kicking off a new year is a hopeful, productive time. Setting New Years Resolutions are often backed with the best of intentions, but a few weeks into the following year, you see yourself going back to your old ways. It can be disconcerting, especially if… Continue reading Dry January: 4 Tips for a Sober Start to 2022

What is the Treatment for Alcohol Addiction?

What is the Treatment for Alcohol Addiction?

What is the Process Like at Alcohol Treatment Centers? Alcohol addiction is suffered by an estimated 15 million people in the United States, however, less than 10% of them receive treatment. It can lead to a lifetime struggle, mental health issues, loss of relationships, and even deadly consequences. Proper treatment is the only way to… Continue reading What is the Treatment for Alcohol Addiction?

Does Alcohol Affect Sleep?

Does Alcohol Affect Sleep?

Does Alcohol Affect Sleep? Alcohol is a central nervous system depressant, which can cause the user to relax and become very sleepy. Don’t let these symptoms of alcohol intoxication fool you — alcohol can disrupt your sleep in a tremendous way. If you are a drinker suffering from insomnia, the culprit just might be your… Continue reading Does Alcohol Affect Sleep?

How to Reverse Damage From Long-Term Alcohol Abuse

How to Reverse Damage From Long-Term Alcohol Abuse

How to Reverse Damage From Long-Term Alcohol Abuse Years of alcohol abuse can take its toll on the body and cause an array of short- and long-term health issues. Luckily, alcohol abuse is a treatable condition in which you can get your life, and your health, back on track. Keep reading to find out how… Continue reading How to Reverse Damage From Long-Term Alcohol Abuse

What You Can Learn from Ben Affleck and his Addiction Struggle

What You Can Learn from Ben Affleck and his Addiction Struggle

What You Can Learn from Ben Affleck’s Addiction Struggle In a recent article by the New York Times, Ben Affleck opened up about his struggles with addiction. It is a reminder that addiction known no bounds and can cause profound effects to anybody, including movie stars. In addition, Ben Affleck’s story can serve as a… Continue reading What You Can Learn from Ben Affleck and his Addiction Struggle

Obsession vs Addiction: Is There a Difference?

Obsession vs Addiction: Is There a Difference?

Obsession vs Addiction: Is There a Difference? You know that something is amiss with yourself or your loved one, but you’re not sure if it is obsession or addiction. Is treatment for addiction the right way to go, or is it just bad obsessive habits that need to be untangled by a behavioral doctor? It… Continue reading Obsession vs Addiction: Is There a Difference?

Social Drinker or Symptoms of Alcoholism?

Many people who drink are not alcoholics. However, since alcohol is legal and such a popular social activity, people should be aware of significant differences between alcoholics and social drinkers. The precipice of alcoholism is slippery and anybody can slide down, no matter how much they think they will never become one. By being aware… Continue reading Social Drinker or Symptoms of Alcoholism?