Does Changing Habits Really Change Your Life?

Does Changing Habits Really Change Your Life?

In Sobriety, Wellness December 31st, 2018 No Comments

The habits that we have are more than just part of our routine, they can influence our thoughts and behavior in many aspects of our lives. Research has shown that one of the best ways to bring about positive change is to create new routines and develop better habits. People who are able to change…


Excessive Drinking During the Holidays

In Alcohol Addiction, Alcohol Rehab, Sobriety December 7th, 2018 No Comments

People tend to drink more during the holidays for a number of different reasons. They are often more stressed due to Christmas shopping, planning events, and spending time with family members they may have conflict with. They are also in more settings where alcohol is involved – work parties, Christmas gatherings with friends, family and…


What is Mindful Drinking?

In Alcohol Addiction, Alcohol Rehab, Sobriety November 24th, 2018 No Comments

New trends in health and wellness are leading people to cut back on their drinking habits especially for those who are interested in moderation or sobriety. People who have non-problematic drinking behavior but who want to reduce their alcohol consumption overall are trying out a new tactic called mindful drinking. It provides people a way…


What Happens After a DUI?

In Sobriety October 22nd, 2018 No Comments

Driving a vehicle under the influence of alcohol is a very serious offense and getting a DUI can come with a number of consequences for drivers. Although it is considered a misdemeanor there are many fines and different requirements that drivers with a DUI must deal with as a penalty for their actions. The penalties…


Top Movies About Alcoholism

In Alcohol Addiction, Alcohol Rehab, Sobriety October 10th, 2018 No Comments

Hollywood has portrayed addiction in different ways on screen, sometimes in a heartbreaking and eye-opening light. Alcoholism is an issue that is often addressed in film as characters battle their struggles with drinking. These are some of the top movies that tell stories about alcoholism. Leaving Las Vegas Nicholas Cage plays a hopeless screenwriter who…


Becoming a Sober Coach

In Sobriety September 30th, 2018 No Comments

There are many professions in the field of addiction recovery that have a meaningful impact on their community from doctors to therapists and counselors. Sober coaches often have the most personal and life-changing effect on people who are struggling with recovery. Becoming a sober coach can allow you to make a difference in people’s lives…


Relapsing After Years of Sobriety

In Alcohol Rehab, Sobriety, Treatment Programs September 24th, 2018 No Comments

Recovery from addiction can be a lifelong journey and sobriety is not always guaranteed even after years of treatment and sobriety. The reality is that people can relapse even after they have been through treatment and lived sober for years, even decades. The risk for relapsing may drop significantly after five years of sobriety but…


Focusing on Sobriety in the Heat of Summer

In Sobriety, Treatment Programs July 10th, 2018 No Comments

People who are in recovery often experience difficult moments throughout the year that might trigger them and create a desire to drink again. Holidays can be especially hard and summer time can be one of the most tempting times of year with multiple parties, vacations and get togethers over the course of a few months….


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