Craniosacral Therapy

Craniosacral Therapy

In Mental Health, Treatment Programs August 15th, 2018 No Comments

Hands on, healing therapies can take on many forms including methods like craniosacral therapy. This is a type of healing modality that is gentle, non-invasive and focuses on creating a wave-like rhythmic pulse throughout the body. It is a therapy that can be useful for many different ailments including migraines, chronic neck and back pain,…


Why Women Only Support Groups are Important

In Mental Health, Treatment Programs August 15th, 2018 No Comments

Support groups can be tailor made for specific groups that are struggling with unique issues that they need to talk about in a safe space. In the same way that support groups can focus on certain problems such as alcoholism or abuse, they can also provide support for certain groups of people that need to…


Depression as a Response to Stress?

In Mental Health August 12th, 2018 No Comments

Everyone responds differently to stress and some people may have negative reactions that affect their mental health. Depending on genetic factors and many other variables, an individual may be more susceptible to stress and feel overwhelmed by it while others might feel energized and want to overcome the challenge. People that are more sensitive to…


Lack of Romantic Relationships on Mental Health

In Mental Health August 10th, 2018 No Comments

Meaningful romantic relationships can be very important to a person’s health and well-being. Married people in loving, stable relationships tend to live longer and enjoy better health overall. Relationships can be great for mental health because they nurture people and allow them to be themselves and grow. A few studies have shown single people tend…


Can You Be Ambitious and Depressed?

In Mental Health July 17th, 2018 No Comments

The typical image that people associate with depression is someone who can’t get out of bed, is unemployed or can’t get much done because of their feelings. The reality that people with very high ambitions who work very hard can also develop symptoms of depression. In fact the desire to be successful and depression are…


We Need to Talk About Suicide Rates

In Mental Health July 14th, 2018 No Comments

A startling statistic that many people may not be aware of are the rising suicide rates throughout the U.S. Studies revealed that the suicide rate between 1999 and 2016 increased by 28 percent and in 2016 alone as many as 45,000 Americans took their own lives. Unfortunately mental health issues remain a major stigma in…


How Crippling Debt Can Lead to Depression

In Mental Health July 6th, 2018 No Comments

Financial stress can be a major contributor to emotional issues because it can cause persistent feelings of worry and hopelessness. People with serious debt can end up suffering from depression because they can’t see a way out of their financial problems. Studies have shown that people with debt tend to suffer higher rates of mental…


Treatment for Co-occurring Disorders

In Alcohol Addiction, Drug Addiction, Mental Health, Treatment Programs June 25th, 2018 No Comments

It is rare for someone to develop an addiction without any other issues that are influencing their substance abuse. Mental health problems often go hand in hand with addiction and the two can further complicate each other. Co-occurring disorders are usually difficult issues that require special treatment and care for recovery.   When someone has…


Treatment Method Overview EMDR, DBT, TMS, EFT and CBT

In Mental Health, Treatment Programs June 21st, 2018 No Comments

The world of psychotherapy and recovery can be complex and there are many different approaches that are available for people that need to quit an addiction. Not every treatment center will have the same options for therapy but people that are interested in specific therapy methods can find a program that offers what they need….


Travel Anxiety is Real Anxiety

In Mental Health June 18th, 2018 No Comments

Traveling can be a fun and exciting way to experience the world and explore the unknown. However, many people feel weighed down by anxious thoughts and feelings as they travel outside of their home state or country. Anxiety while traveling can make it difficult to get through the airport, the plane ride or even driving…


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