How to Reverse Damage From Long-Term Alcohol Abuse

In January 21, 2021
How to Reverse Damage From Long-Term Alcohol Abuse
How to Reverse Damage From Long-Term Alcohol Abuse

How to Reverse Damage From Long-Term Alcohol Abuse

Years of alcohol abuse can take its toll on the body and cause an array of short- and long-term health issues. Luckily, alcohol abuse is a treatable condition in which you can get your life, and your health, back on track. Keep reading to find out how to reverse the damage from long-term alcohol abuse and start getting better today.

How to Reverse Damage From Long-Term Alcohol Abuse: What’s The Damage?

It is common knowledge that alcohol addiction and abuse can affect many areas of an individual’s personal life. Anything from divorce, legal issues, abuse, drunk driving accidents, and even death can stem from alcohol addiction. But what about what goes on inside the body after years of alcohol abuse?

Just a few examples of damage from long-term alcohol abuse include:

  • The Brain. According to the National Institute on Alcohol Abuse and Alcoholism, people who have been drinking large amounts of alcohol for long periods of time run the risk of developing serious and persistent changes in the brain. These can include Wernicke–Korsakoff Syndrome, loss of healthy brain tissue, spinal cord issues, and more.
  • The Heart. Drinking alcohol can raise blood pressure, and when heavy drinking occurs over a long period of time, it is bound to cause issues to the heart. Alcohol abuse can cause hypertension, Alcoholic Cardiomyopathy, arrhythmias, high cholesterol, and heart attack.
  • The Liver. This organ of the body processes everything that comes into it and removes all of the toxins and produces bile. However, the liver can only process so much at one time, and it can become overloaded from alcohol abuse. This overload causes fatty liver disease, cirrhosis, and liver cancer.


The first step in reversing damage from long-term alcohol abuse is to become sober. Abstaining from alcohol will help stop the forward progression of any alcohol-related damage to the body, and in many cases, will be what helps to start reversing it.

The thing is, becoming sober from alcohol is a lot more difficult than it sounds — especially if the individual is suffering from long-term alcohol addiction. The most important thing to do in this case is to get help at a licensed luxury alcohol treatment center. This way, you can be detoxed from alcohol safely, be surrounded by a team of medical professionals 24/7, enjoy luxurious comfort during your stay, and work with the best team of therapists to help get you on the right track to long-term sobriety.

Treating Co-Occurring Disorders

Another important way to reverse damage from long-term alcohol abuse is to treat any underlying and co-occurring disorders. Many conditions can exacerbate alcoholism, and vice versa, making it extremely important to treat both at the same time.

Some examples of co-occurring disorders include:

  • Anxiety
  • Depression
  • PTSD
  • Bipolar disorder
  • Eating disorders

This can also include physical co-occurring disorders, such as existing heart conditions or liver conditions, which can be made worse with alcoholism. Treating these conditions with the help of medical professionals can help in reversing the damage from long-term alcohol abuse.

Healthy Living

One of the best ways to reverse damage from long-term alcohol abuse is by living a healthy lifestyle. Long-term alcohol abuse can cause unhealthy habits, such as poor diet and exercise. It can also disrupt sleep patterns and raise stress levels.

By eating healthy foods, you are able to provide your body with the nutrition it needs to rebuild after long-term alcohol abuse. Exercise will give your body the energy and stamina it needs, and getting your sleep schedule back on track will also help in many areas of your life.

About Seasons in Malibu

Long-term alcohol abuse can be very damaging in many ways. Luckily, alcoholism is a treatable condition and one that can, in some cases, be reversed with the help of ongoing sobriety, treating co-occurring disorders, and living a healthy lifestyle. The sooner you are able to become sober, the sooner you will be able to reverse damage from long-term alcohol abuse.

Upon arrival at Seasons alcohol rehab programs, you will be seen immediately by an MD that specializes in addiction medicine and alcohol detox with many years of experience in this process and they will carefully assess your risk and closely monitor your detox process. The “shakes” and “DTs” (Delirium Tremens) will be managed with specialized medication on a short-term basis and staff will keep your vitals under constant supervision through the first days of the alcohol recovery programs. Within a week, you will very likely be feeling better than you have since you started drinking. Your body will no longer be required to process the extraordinary amount of toxins that it has been and you will begin to recover the sharpness of mind and bodily energy that you may have lost to your drinking.

Treatment at Seasons in Malibu is systemic, integrative and client-centered. Our philosophy is grounded in the understanding that in order for the client to heal, the entire system needs the opportunity to heal along with them.

The pressure to “fix” the client can become overwhelming and unrealistic if we do not examine the underlying issues, dynamics and environmental influences that might be contributing to substance abuse or ongoing mental health issues. Whenever practical, we try to include close loved ones in sessions and in the entire process of recovering from addiction and/or addressing mental health issues.

With our superior team of clinicians, we are able to succinctly pinpoint those areas of focus which will give the client the most advanced opportunity for success. Our approach towards healing is collaborative, comprehensive and committed.

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