Many people experience trauma but it can occur in a number of different forms and levels of severity. The trauma experienced after the death of…
Several different factors can contribute to someone struggling with depression. Issues like genetic predisposition, traumatic experiences, the environment in which they were raised, and substance…
While most people associate the term “relapse” with addiction, it is a problem that can occur with many other types of illnesses. Unfortunately, people that…
Meaningful romantic relationships can be very important to a person’s health and well-being. Married people in loving, stable relationships tend to live longer and enjoy…
Certain psychological issues can lead to someone experiencing serious issues with self-esteem that can affect them in their daily life. When someone has a distorted…
There is nothing wrong with wanting to spend time alone and many people who identify as introverts usually feel re-energized by having lots of time…
Overcoming addiction from drugs and alcohol takes much more than detoxification and remaining sober. If it were that easy, it wouldn’t be such a struggle…
Hands-on healing therapies can take on many forms including methods like a craniosacral therapy program. This is a type of healing modality that is gentle,…
It can sometimes be natural for people to feel compelled to lie because they want to hide their true feelings or be secretive about aspects…
There are lots of reasons to feel afraid. Some fear is legitimate, protecting us from danger. However, a lot of the time, fear is counterproductive,…