When someone is diagnosed with a mental illness, their primary objective is often to minimize and alleviate their symptoms to the greatest extent possible. However,…
Several different factors can contribute to someone struggling with depression. Issues like genetic predisposition, traumatic experiences, the environment in which they were raised, and substance…
There is nothing wrong with wanting to spend time alone and many people who identify as introverts usually feel re-energized by having lots of time…
When you struggle with your self-esteem, it can be easy to let your thoughts become very harsh and critical of yourself. Do you have habits…
People that struggle with mental health problems may have issues with anger even if they are dealing with a disorder like depression, bipolar disorder, or…
Although most mental health problems are manageable with counseling and medication, there are some cases when a person’s symptoms can interfere with their job. Some…